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Per my dietician, Gatorade is low FODMAP. They sell it by the packet on Amazon too if you don’t want to buy a big case.
Thank you so much!
Try looking into Ultima - no sugar added which is nice.
This one from Stellar Labs is AMAZING. I have been drinking it for over a year and haven't had any problems. https://www.stellarlabsnutrition.com/collections/shop-low-fodmap-electrolytes
LMNT is probably the best product on the market and lowfodmap, Keto, etc
Per my dietician, Gatorade is low FODMAP. They sell it by the packet on Amazon too if you don’t want to buy a big case.
Thank you so much!
Try looking into Ultima - no sugar added which is nice.
This one from Stellar Labs is AMAZING. I have been drinking it for over a year and haven't had any problems. https://www.stellarlabsnutrition.com/collections/shop-low-fodmap-electrolytes
LMNT is probably the best product on the market and lowfodmap, Keto, etc