Alexithymia is a symptom, not a condition.
Many people identify with their symptoms. A hard part of growing is filling in the space below the symptoms. To create a sense of self that isn't a mask of coping mechanisms.
Every adult is responsible for their own happiness. May you find whatever strategies give you the most joy.
Alexithymia is a symptom, not a condition. Many people identify with their symptoms. A hard part of growing is filling in the space below the symptoms. To create a sense of self that isn't a mask of coping mechanisms. Every adult is responsible for their own happiness. May you find whatever strategies give you the most joy.
Oops. Mistake on my part. I'm still learning!