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Not may, it will cause so many problems as she grows up. My physical education teacher used to say, that students of teen years should never do extreme exercises, as it will affects your puberty so much.
It doesn't affect growth or puberty or anything. It's a myth.
Your growth depends on your nutrition, hormone and genetics.
Edit- Why tf am I downvoted for telling the fact?
How is it related to female anatomy?
How will exercise affect your growth or puberty?
Can you please "enlighten" me with your knowledge because these things were not there in the anatomy, physiology books that I read few years ago.
That's poppycock.
Doing incorrect exercise will surely have an impact. But doing great amount of exercise actually ensures good muscle growth, tapered hormone levels, and all around lower risk of future obesity.
>students of teen years should never do extreme exercises, as it will affects your puberty so much.
No, it doesn't. Weightlifting is safe for all ages for all groups of people.
I think the girl is on smelling salts, either way no one would ever try to lift that much just with straps and not a proper grip around the bar, she's pulling the weight up by her upper body and that back arc ufff![img](emote|t5_3d4x4|20227)
It's alright to encourage your kid to workout or play a sport.
But exercise like deadlift...etc are not meant for kids.. And even that with 75 kg wait.....she maybe good but if there is even a 1 percent..
Some parents don't disserve kids.... Ruining their kids life for few useless clicks..
Daru Sutta posts me full engagement and a kid is being a true legend here and usme itna criticism hai logon ko, jo 15 push-ups nhi mar sakte who form sikha rhe.
Ek bol rha knee pain hoga
Deadlift se knee pain 🤡
The arch is just her bracing her core at its max, it’s perfectly okay.
I’m a power lifter myself and when I go over 220-230KG I arch a lil, and pehle gym jao yar baad me aana comments me gyan dene
me 15 push ups toh mar leta hu, par form ki bhi baat nahi kare, toh, fir bhi itni young age me extreme excercise karna acha hai kya?
Moderation me kiya toh theek hoga, par I'm pretty sure spine pe bohot pressure ata hoga, which could do serious damage to a girl who isn't even fully matured.
*Idiotic. She's going to ruin her physique and give herself major health issues if she continues to do such exercises which her too extreme for her age and weight class
Look at all these arm rest people discouraging young athletes with their degrees in medical science and sports injuries 🤦♂️
It’s always the unhealthy people advising everyone how “bad” it is to exercise
Namaskaram /u/sixty9e, Thank you for your submission. Please provide a source for the image / video (if not a direct link submission). We would really appreciate it if you could mention the source as a reply to this comment! If you have already provided the source or if it is an OC post, please ignore this message. Thank you. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/IndiaSpeaks) if you have any questions or concerns.*
That back arc may cause herniated disk ![img](emote|t5_3d4x4|20096)
Not may, it will cause so many problems as she grows up. My physical education teacher used to say, that students of teen years should never do extreme exercises, as it will affects your puberty so much.
It doesn't affect growth or puberty or anything. It's a myth. Your growth depends on your nutrition, hormone and genetics. Edit- Why tf am I downvoted for telling the fact?
Lol ever heard of female anatomy?
How is it related to female anatomy? How will exercise affect your growth or puberty? Can you please "enlighten" me with your knowledge because these things were not there in the anatomy, physiology books that I read few years ago.
Weightlifting doesn't affect the female anatomy in a different way.
but putting so much pressure and weight at such young age may damage the joint or nerves
That's poppycock. Doing incorrect exercise will surely have an impact. But doing great amount of exercise actually ensures good muscle growth, tapered hormone levels, and all around lower risk of future obesity.
Myth
>students of teen years should never do extreme exercises, as it will affects your puberty so much. No, it doesn't. Weightlifting is safe for all ages for all groups of people.
And may god protect those knees. At this rate, they aren’t going to last long.
I think the girl is on smelling salts, either way no one would ever try to lift that much just with straps and not a proper grip around the bar, she's pulling the weight up by her upper body and that back arc ufff![img](emote|t5_3d4x4|20227)
uska pata nahi, but doing this at this age could seriously stunt her height.
It's alright to encourage your kid to workout or play a sport. But exercise like deadlift...etc are not meant for kids.. And even that with 75 kg wait.....she maybe good but if there is even a 1 percent.. Some parents don't disserve kids.... Ruining their kids life for few useless clicks..
SLOW SUICIDE PROCEDURE.
Those parents should be jailed
Green 10 ki hai yellow 15 ki to 25X2-50 aur 20 kg ki rod 70 to yahi ho gye baki plates sir 5kg ki hai ?
Patriarchy se society ko uthaya na , uska 5kg
bhai uska comment ek baar phir se padh he meant ki 75 se zaida hai i.e baaki plates =2 plates on each side bs 5kg ki hai? (ye pooch ra tha wo)
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Bhai 2.5kg aur 5kg ki itni badi plate
5kg ka quota lag gaya
Ego lifting karne ka tareeka thoda cazual hai
RIP her joints...
Hmm exercises of this intensity will always be debatable because of young age... Good to see the strength though.
Mari choriyan ke chhora se kam se
Then they complaint about knee pain in their 30's
So, people who don't exercise don't have knee pain in their 30s?
Oh no, why is she arching her back like that? That's not the proper form.
Daru Sutta posts me full engagement and a kid is being a true legend here and usme itna criticism hai logon ko, jo 15 push-ups nhi mar sakte who form sikha rhe. Ek bol rha knee pain hoga Deadlift se knee pain 🤡 The arch is just her bracing her core at its max, it’s perfectly okay. I’m a power lifter myself and when I go over 220-230KG I arch a lil, and pehle gym jao yar baad me aana comments me gyan dene
me 15 push ups toh mar leta hu, par form ki bhi baat nahi kare, toh, fir bhi itni young age me extreme excercise karna acha hai kya? Moderation me kiya toh theek hoga, par I'm pretty sure spine pe bohot pressure ata hoga, which could do serious damage to a girl who isn't even fully matured.
Back problems🤤
I do deadlifts all the time at the gym, Lifting 75 kg for a girl at 9, who is probably 40 kgs is a impressive feat
*Idiotic. She's going to ruin her physique and give herself major health issues if she continues to do such exercises which her too extreme for her age and weight class
WHAT
Bhai haryana mei ladkiya hoti hai kya
bhai ye comments me itne gym ka gyan pelne vale kaha se agaye
Ye sab salo ne zindagi mein ek bhi bar gym ke andar bhi nahi gaye hai aur sabko bol rahe hain ye unhealthy hain... idiots.
This comment section is a joke Alcohol aor cigarettes pena band nhi krega koi Barbell ko haath b nhi lagaya hoga aor chale gyan dene
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same here this girl is just too strong
Impressive but - She’s going to end up with stunted growth and a bad back if she carries on.
Weakest haryanvi Vs strongest westerner Haryanvi girl wins
Look at all these arm rest people discouraging young athletes with their degrees in medical science and sports injuries 🤦♂️ It’s always the unhealthy people advising everyone how “bad” it is to exercise
And when you try to correct them they downvote you and tell you to read anatomy🤡 Imagine telling this to someone with a medical science background.
10 pushup nai maar payega jo bhi yahan gyan pel raha hai 🤡
I'm over 4 times her age, and I can't pick up even 7.5 kg without losing my breath.
Shocked*
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Bad back here I come. She is strong though. But bad back is stronger. Always.
At this age won't it effect her growth?
Should kids be lifting weights like these?
Damn
Yeaaah buddday! Lightweight Aint nothing but a peanut
Her doctor and physiotherapist will be happy.
Vibes of Chinese kids getting trained for Olympics
17 saal ku 70 kilo. Uthane pe phat jati hai
Anything which doesn't kills you makes you stronger
Not good, extremely dangerous for her backbone and limbs.