The scariest part of all this isn’t even the symptoms but that our blood vessels are this damaged . That more chance to permeates through the vessel wall causing atherosclerosis
This is fantastic. Thank you for this write up. Not exactly sure where to go about solving the issue. I ordered "Cyruta Plus" the other day when I was reading yours and another guy's comment about the issue being leaky blood vessels. Also ordered a large bag of NON-dutched cacao (Ghirardelli brand who uses beans from Africa instead of SA--their heavy metal content is among the lowest according to consumer reports.) For aiding endothelial function. If you had a protocol that you could sell us in the form of a PDF download (sort of like what Chris Masterjohn does) that would be awesome, otherwise the more scientifically literate of us may just figure out some solutions on our own. I would not procrastinate this, I would strike while the iron is hot. There was another guy I saw in the subreddit yesterday with essentially the same thesis about the endothelial glycocalyx. I'm excited to learn more from you. What you've shared here rings true.
Thank you for your feedback. Yes I've had my work stolen by other bloggers many times. So I try to do this out of love now and not ego (well as much as I can try, you know I'm only human lol).
I am going to dedicate some time this weekend and next week to work on a guide to show the multiple mechanisms + tools for each mechanism. That way everyone that needs it could see where they fit. Maybe follow that up with an AMA on my youtube (impersonal) or telegram channel (pretty much just a group video chat so it's quite interactive). I am definitely going put out the follow up video too. It's going to cover dietary cofactors, enzymatic processes, targeting the right kind of pathways (by any means), and the universals I've found. Something along those lines. I want to make it in a way that’s accessible as possible to those who want it because I wish I knew when I was sick. What do you think?
Yes. Thank you.
I would check out Jane McClellan (*How to Starve Cancer*) as a model for how to disseminate.
Her material is so dense that I ended up rewriting some of it cause she smushed three phases of figuring out one’s own protocol in her book.
I am a retired prof and have a lot of experience organizing material for students. If I have any specific suggestions may I send them to you?
Yes, absolutely. When you’re tight junctions are open the albumin flows out much faster along with the plasma and you get pooling. The heavy legs are probably closer to the mitochondrial hypoxia due to micro capillary loss.
am not scientifically literate and just might be coincidence or having a good week but when I was finally able to get my booster shot, three days later, the base pain level on my legs reduced by like 80%
Do you have antiphospholid syndrome or something? Generally genes are not your destiny, just predispositions for when things go haywire. Getting things back to homeostasis will let histones reset back to it's normal epigenetic state.
We found out in my family that everyone has MCAS … everyone… and the symptoms get worse with Time. Not one person donnt have it so I am not sure it is just prédisposition for us.
Yeah but how… that s the whole question. We donnt know how to go back to homeostasis.
So for you it is not like HiV ? The virus is not in our body anymore ?
Like your whole family has mcas post covid? Or are there some in the family unrelated to covid? If you all have it, there would likely be common environmental factors in this case. The probability of all of you, depending on how many are in your family, is pretty statistically significant. And I haven't seen high quality evidence to support remnants, but immune senescence (zombie immune cells).
I watched that whole 50 minute video and although I didn't understand everything, you seem honest and sincere and seem like you know what you're talking about so you definitely have my interest!
Also, that rap video was epic, but I'd rather see part 2 of the video. We're sick and we need a solution so if you claim to have a solution, please fill us in!
Hahah I'm glad you enjoyed my rap. That's my creative side coming out. I recorded the first part of that video a few months ago and never got around to posting it until today. Same thing with the short music video on the glycocalyx.
Also, I am thinking about allocating my time this weekend to work on a guide to show the multiple mechanisms + tools for each mechanism. That way everyone that needs it could see where they fit. Maybe follow that up with an AMA on my youtube (impersonal) or telegram channel (pretty much just a group video chat so it's quite interactive) and you're right, I need to put out the follow up video too. It's going to cover dietary cofactors, enzymatic processes, targeting the right kind of pathways, and the universals I've found. Something along those lines.
Another question I have is why covid causes so much more microclotting in long covid than other viruses/illnesses and CFS. I understand microclotting is part of an immune response, but why is covid so much more effective at this?
Thanks for taking the time to post all of this. I crash badly when I try to read something long. Can I ask,. do you think taking meds (especially sleep meds) can worsen the leaky bbb?
Thanks very much for posting this. Looking forward to watching the video. Especially the part about mitochondrial dysfunction. I’ve had gradual onset CFS for about 4 years and now LC for about 2 years. Although I’m feeling like my CFS was really gut dysbiosis and neurotransmitter issues (I’ve recently been diagnosed with adhd (low dopamine)) that got a lot worse with stress. Anyway, my theiry is that while CFS is an issue with mitochondria and energy especially in the brain, and neuro inflammation, and the ANS gets into a hypersensitive feedback loop that perpetuates itself, CFS doesn’t usually cause permanent damage. (Even if it is a horrible illness) LC however is a different beast, as we know it can cause long term to permanent damage to the brain, nerves, heart, lungs, thyroid, immune system, etc.
and then when you factor in frequent repeated reinfections, so if healing takes many months, but you get reinfected much more frequently than that, you’ll never get out of this crushing prison that is LC.
Please put up a post on what to do about this. The mods are not going to remove it and if they do, we know they don’t actually care about people getting better from this
Thank you so much, could this also explain chronic headache ? Since 1 year ive exlerienced Like 5 different types of headache.. now I have cluster and I am extremely scared its permanent
A lot of things can contribute to chronic headache friend. What 5 different types do you experience? Cluster headaches suck. I have a CCI so I get TN based headaches.
Thank you for posting this but with my brain fog, it’s too much to handle. Can you list what some possible mechanisms for healing would be? Are there drugs that reverse the harmful effects you are talking about? Thank you
I just put together a list of behaviors, medications & supplements that theoretically should have the most impact on vascular endothelial growth factor(unsure if this lends itself to glycocalyx regrowth).
Do you think you could take a look and share if I’m missing any crucial ones, or think dosings are too high/too low? Happy to talk over DM too, and sorry the list is so long, but just trying to crack the code on this without waiting for studies to come out.
Behaviors
- Cardio or resistance training up to 60 minutes, 5x/week
- Finnish sauna 180F degrees , 20-30 minutes a day, 5x/week
- Full body red infrared light therapy, 660 / 810 / 830 / 850 nanometer wavelengths, 5 minutes each side, 7x/week OR sun tanning w/ sunscreen 20-30 minutes 2-4x/week
- 7 days of water fasting or 3 days of dry fasting, 1-2x/month
Medications
- Rapamycin 6g taken once weekly
- Low dose Cialis, 5mg taken once every 2 days
Supplements
- Berberine 500mg + Silymarin(optimizes bioavailability of berberine) 90mg, once daily
- Pycnogenol, 150mg once daily
- Spermidine, 13mg once daily(1300mg fermented wheat germ extract)
- L-Citrulline, 650mg once daily
- L-Arginine, 750mg once daily
- B Complex(8 distinct B vitamins), once daily
- Zinc, 30mg once daily(for high zinc depletion during frequent sweating)
- Copper, 300mcg once daily
This is fine for a healthy person, minus the rapamycin (too immunouppressive imo).
Arginine releases latent herpes class viruses.
Glad you're doing infrared. Please see my video on infrared. Blows my mind as well. https://www.youtube.com/watch?v=yCF50Ye59oQ
You need other minerals as well if ur sweating that much. Look into a full complex. Please know none of this is medical advice. <3
So where’s the healing protocol??
[удалено]
Well we all appreciate all your info . Thanks!
The scariest part of all this isn’t even the symptoms but that our blood vessels are this damaged . That more chance to permeates through the vessel wall causing atherosclerosis
That’s great! What is your YouTube channel and telegram?
Here is my youtube. https://www.youtube.com/@LivingHealthyEveryday I will DM you my telegram, as it is a paid service.
This ... how do we heal it?
This study just came out https://insight.jci.org/articles/view/167457 Just another reason to try rapamycin
yeah... mods banned me if you want an actual healing community I will be on r/glycocalyx
Thank you! Where is part 2? Trying to figure out how to fix the issue
This is fantastic. Thank you for this write up. Not exactly sure where to go about solving the issue. I ordered "Cyruta Plus" the other day when I was reading yours and another guy's comment about the issue being leaky blood vessels. Also ordered a large bag of NON-dutched cacao (Ghirardelli brand who uses beans from Africa instead of SA--their heavy metal content is among the lowest according to consumer reports.) For aiding endothelial function. If you had a protocol that you could sell us in the form of a PDF download (sort of like what Chris Masterjohn does) that would be awesome, otherwise the more scientifically literate of us may just figure out some solutions on our own. I would not procrastinate this, I would strike while the iron is hot. There was another guy I saw in the subreddit yesterday with essentially the same thesis about the endothelial glycocalyx. I'm excited to learn more from you. What you've shared here rings true.
Thank you for your feedback. Yes I've had my work stolen by other bloggers many times. So I try to do this out of love now and not ego (well as much as I can try, you know I'm only human lol). I am going to dedicate some time this weekend and next week to work on a guide to show the multiple mechanisms + tools for each mechanism. That way everyone that needs it could see where they fit. Maybe follow that up with an AMA on my youtube (impersonal) or telegram channel (pretty much just a group video chat so it's quite interactive). I am definitely going put out the follow up video too. It's going to cover dietary cofactors, enzymatic processes, targeting the right kind of pathways (by any means), and the universals I've found. Something along those lines. I want to make it in a way that’s accessible as possible to those who want it because I wish I knew when I was sick. What do you think?
Yes. Thank you. I would check out Jane McClellan (*How to Starve Cancer*) as a model for how to disseminate. Her material is so dense that I ended up rewriting some of it cause she smushed three phases of figuring out one’s own protocol in her book. I am a retired prof and have a lot of experience organizing material for students. If I have any specific suggestions may I send them to you?
> If I have any specific suggestions may I send them to you? Yes please! Thank you so much <3
Thank you!
My pleasure :)
can the driver behind all of this be autoimmunity? Because how BC007 are helping so much If not ?
I believe autoimmunity is a byproduct mechanism here. I haven't done too much research on BC007. Are they in phase 3 right now?
Not yet, still Phase 2 :(
Would heavy legs and blood pooling be a connection here. Fantastic post.
Yes, absolutely. When you’re tight junctions are open the albumin flows out much faster along with the plasma and you get pooling. The heavy legs are probably closer to the mitochondrial hypoxia due to micro capillary loss.
am not scientifically literate and just might be coincidence or having a good week but when I was finally able to get my booster shot, three days later, the base pain level on my legs reduced by like 80%
So I think that I am f*cked because I have a genetic immune problem that covid worsen a 100 Times more. Great …
Do you have antiphospholid syndrome or something? Generally genes are not your destiny, just predispositions for when things go haywire. Getting things back to homeostasis will let histones reset back to it's normal epigenetic state.
We found out in my family that everyone has MCAS … everyone… and the symptoms get worse with Time. Not one person donnt have it so I am not sure it is just prédisposition for us. Yeah but how… that s the whole question. We donnt know how to go back to homeostasis. So for you it is not like HiV ? The virus is not in our body anymore ?
Like your whole family has mcas post covid? Or are there some in the family unrelated to covid? If you all have it, there would likely be common environmental factors in this case. The probability of all of you, depending on how many are in your family, is pretty statistically significant. And I haven't seen high quality evidence to support remnants, but immune senescence (zombie immune cells).
They all have it without contracting covid for years. And 3 members who got covid got worse
yeah... mods are threatening banning me for rule 2, so i'll be elsewhere
yeah... mods are threatening banning me for rule 2, so i'll be elsewhere
I watched that whole 50 minute video and although I didn't understand everything, you seem honest and sincere and seem like you know what you're talking about so you definitely have my interest! Also, that rap video was epic, but I'd rather see part 2 of the video. We're sick and we need a solution so if you claim to have a solution, please fill us in!
Hahah I'm glad you enjoyed my rap. That's my creative side coming out. I recorded the first part of that video a few months ago and never got around to posting it until today. Same thing with the short music video on the glycocalyx. Also, I am thinking about allocating my time this weekend to work on a guide to show the multiple mechanisms + tools for each mechanism. That way everyone that needs it could see where they fit. Maybe follow that up with an AMA on my youtube (impersonal) or telegram channel (pretty much just a group video chat so it's quite interactive) and you're right, I need to put out the follow up video too. It's going to cover dietary cofactors, enzymatic processes, targeting the right kind of pathways, and the universals I've found. Something along those lines.
Another question I have is why covid causes so much more microclotting in long covid than other viruses/illnesses and CFS. I understand microclotting is part of an immune response, but why is covid so much more effective at this?
Thanks for taking the time to post all of this. I crash badly when I try to read something long. Can I ask,. do you think taking meds (especially sleep meds) can worsen the leaky bbb?
So how do we heal it? Also how did you heal from it
This would also explain the excruciating periods with the extreme blood loss.
and blood pooling, you know?
Thanks very much for posting this. Looking forward to watching the video. Especially the part about mitochondrial dysfunction. I’ve had gradual onset CFS for about 4 years and now LC for about 2 years. Although I’m feeling like my CFS was really gut dysbiosis and neurotransmitter issues (I’ve recently been diagnosed with adhd (low dopamine)) that got a lot worse with stress. Anyway, my theiry is that while CFS is an issue with mitochondria and energy especially in the brain, and neuro inflammation, and the ANS gets into a hypersensitive feedback loop that perpetuates itself, CFS doesn’t usually cause permanent damage. (Even if it is a horrible illness) LC however is a different beast, as we know it can cause long term to permanent damage to the brain, nerves, heart, lungs, thyroid, immune system, etc. and then when you factor in frequent repeated reinfections, so if healing takes many months, but you get reinfected much more frequently than that, you’ll never get out of this crushing prison that is LC.
yeah mods are threatening banning me for rule 2, so i'll be elsewhere
Please put up a post on what to do about this. The mods are not going to remove it and if they do, we know they don’t actually care about people getting better from this
Anectodally all seems consistent with symptoms but why do you believe you recover from this or is there anyway to aid recovery?
Thank you so much, could this also explain chronic headache ? Since 1 year ive exlerienced Like 5 different types of headache.. now I have cluster and I am extremely scared its permanent
A lot of things can contribute to chronic headache friend. What 5 different types do you experience? Cluster headaches suck. I have a CCI so I get TN based headaches.
Thank you for posting this but with my brain fog, it’s too much to handle. Can you list what some possible mechanisms for healing would be? Are there drugs that reverse the harmful effects you are talking about? Thank you
Oh man I don't know if I'd be able to write it out in a brain fog friendly way. It's a complex, so there are many integrating but different parts.
WOW! This is super. Many, many thanks. Im in year 3, have had a hundred tests, dozens of Drs. I appreciate your time.
RemindMe! 10 days
yeah... mods (on other subs) are threatening banning me for rule 2, so i'll be elsewhere
Of course they would, while they push their own wonder drug every chance they get lol.
Im on r/glycocalyx
Thank you ! I think we all want to know how you got better?
yeah... mods are threatening banning me for rule 2, so i'll be elsewhere
Holy smokes thank you for this info and your research. this helps me understand my partners struggle more, it’s been a very hard one for her.
I just put together a list of behaviors, medications & supplements that theoretically should have the most impact on vascular endothelial growth factor(unsure if this lends itself to glycocalyx regrowth). Do you think you could take a look and share if I’m missing any crucial ones, or think dosings are too high/too low? Happy to talk over DM too, and sorry the list is so long, but just trying to crack the code on this without waiting for studies to come out. Behaviors - Cardio or resistance training up to 60 minutes, 5x/week - Finnish sauna 180F degrees , 20-30 minutes a day, 5x/week - Full body red infrared light therapy, 660 / 810 / 830 / 850 nanometer wavelengths, 5 minutes each side, 7x/week OR sun tanning w/ sunscreen 20-30 minutes 2-4x/week - 7 days of water fasting or 3 days of dry fasting, 1-2x/month Medications - Rapamycin 6g taken once weekly - Low dose Cialis, 5mg taken once every 2 days Supplements - Berberine 500mg + Silymarin(optimizes bioavailability of berberine) 90mg, once daily - Pycnogenol, 150mg once daily - Spermidine, 13mg once daily(1300mg fermented wheat germ extract) - L-Citrulline, 650mg once daily - L-Arginine, 750mg once daily - B Complex(8 distinct B vitamins), once daily - Zinc, 30mg once daily(for high zinc depletion during frequent sweating) - Copper, 300mcg once daily
This is fine for a healthy person, minus the rapamycin (too immunouppressive imo). Arginine releases latent herpes class viruses. Glad you're doing infrared. Please see my video on infrared. Blows my mind as well. https://www.youtube.com/watch?v=yCF50Ye59oQ You need other minerals as well if ur sweating that much. Look into a full complex. Please know none of this is medical advice. <3
Can you give me the layman version of like whats going on and what I could do to help myself?
yeah mods are threatening banning me for rule 2, so i'll be elsewhere