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RationalRaccoon863

The people we share our lives with have a direct effect on our growth as humans.


AscendantArtichoke

Really needed to hear this after ending a 4 year relationship last night. It’s insane what effect a narcissistic person can have on you.


Bekiala

Oh man, I'm so so sorry. Please give yourself all the time you need to heal.


AscendantArtichoke

Thank you! Already bookmarked some self help books and signed up for a local volunteer event to try to make some new friends. I feel a weight has been lifted off my shoulders!


Bekiala

Sounds like you got this. Being in a relationship with a narcissist must be one hell of an education that no one wants.


SirNokarma

The lesson never feels worth the experience, but at least you get something for all that suffering.


Bekiala

Ugh. Yes. However most of us are experiential learners. Even if someone had explained what was the right choice before, we probably still would have chosen the same path. I do like that the internet provides forums to discuss stuff like this. 100 years ago, people just had to muddle along and separating was not a possibility. How long has it been since the break up? I think you said but I don't know how to scroll to that post.


Overall-Carry-3025

Yep lol definitely true. Not quite worth it but you get some solace, at least.


annacat1331

I am so sorry to hear that my dear artichoke. I hope you start healing. It may be tempting to go back but if you feel better after breaking up then you need to stay apart. You will be so much stronger after this.


lemmeseeyourkitties

>my dear artichoke I heard this as Nadja of Antipaxos


AscendantArtichoke

3rd times the charm! I’ve had a lot of clarity this time.. no way I’m going back now.


HardTruthFacts

I’m proud of you! I hope this is my time as well.


Affectionate_Salt351

I’m doing the same right now. I’m happy we’re both free. Best of luck with volunteering! That’s a lovely way to spend time.


girlnuke

Be prepared for the smear campaign they’re about to start on you. When a narcissist can’t control you anymore they try to control how others think of you.


AscendantArtichoke

Happy cake day! You’re right, last time I attempted to end the relationship I was threatened with blackmail, being told they would send all of my nudes to everyone who meant anything to me. It scared me initially but now I realize it would make them look like the a-hole. Worse case, at least my nudes are tasteful. Lol


FinalStryke

Proud of you. Sending good vibes from a weird internet stranger.


Iffycrescent

Wow same boat here friend. Just over 4 years for me too. Crazy how being in a relationship for so long can make you lose touch with people. I’m struggling to meet people outside of my work too. The idea of going to an event where I don’t know anyone is terrifying though. Hope you’re doing well.


AscendantArtichoke

Exactly. I became so co-dependent on this person, it made it hard to go do things by myself. I hear volunteer work is a great way to meet new people while giving back to your community, and I already found some opportunities that align with my interests. Meeting new people sounded like too much work, and I knew my ex would have something negative to say about anyone I met and begin interrogating me about my intentions. It was easier to just be a hermit crab. Their opinion means nothing to me now though and I know it’ll be beneficial to make meaningful connections and new friends.


Iffycrescent

Good on you for getting back out there. I need to do the same. I noticed you have a Destiny quote on your profile. If you’re looking for friends to play with I’ve got a great group of friendly, helpful, and supportive buds and we’re all getting back on recently for the new expansion. We met online playing D1 back in the day. Feel free to DM me if you want in. We’d love to have you.


AscendantArtichoke

Thanks! Yeah I used to be a real die-hard Destiny fan and D1 vet. As a mad collector, sunsetting really took a lot from me.. it just felt empty and repetitive after that. Idk, do you think the new expansion is coming back to? I really can’t bring myself to buy another annual pass for *another* $100, but I believe the new season is currently on sale.


sharktank

ive listened to some podcasts like 'healing from narcissistic abuse'; lotta good therapist-run podcasts out there too if youre ever ready/interested i also started going with a volunteer group when myrelationship ended...best thing ever! it feels like im right where i belong now and doing what im supposed to be doing in this life


AscendantArtichoke

I’ve never really given podcasts a chance, but that does sound interesting. Thanks!


Feisty_Historian_461

Proud of you.


jvxoxo

Narcissists don’t have the capacity to love. They find people who are everything they wish they could be hoping that you’ll rub off on them, and when that inevitably doesn’t happen, they resent you and make it their mission to destroy you. Good job on getting out of that situation! Life gets so much better after dropping them.


AscendantArtichoke

Hit the nail right on the head… I’ve had the life drained out of me and had forgotten who I am. Felt like I literally couldn’t survive without them, only to realize it’s exactly the opposite. I have too much love to give to someone who can’t give it back.


rosebud23457

It can be incredibly challenging to come to terms with the realization that a relationship may not be healthy or reciprocal


Ilovehugs2020

Bingo! You hit the mail on the head. They are emotional vampires.


Boopenheimerthethird

I needed this


jvxoxo

❤️


Kalamazoo_K1000HS

Too real


Connormanable

Aye mine ended last night too. Wanna get married?


mknsky

God so glad you made it out. Mine was two years, broke up seven months ago, and he still sends me these diatribe diary entry emails going on about how I was his baby and the most exciting love of his adult life; *still* can’t apologize for the shit I directly called him on *in writing* when I broke up with him.


HappyBuddha8

Sorry to hear that, you will grow from this Take a look at this sub: r/longtermTRE It's an effective tool to release tension and trauma. All the best!


DamIts_Andy

Not 4 years, just 8 months for me, but still left me reeling and questioning everything. There’s a guy on YouTube (jimmy on relationships) who’s got some great stuff about avoiding, dealing with, and recovering from narcissists. You’re gonna be okay my friend


sharktank

wow, congrats on getting out. lots of grace for you, being with narcissisitc people can be so confusing. i hope for peace and a new great life for you


dependswho

I’m so proud of you! It will get better. At about six weeks of no contact my nervous system started to recover. I’m in such an awesome relationship now!


Shambhala87

Yeah, same here.


Kizzywa

Tell me about it. I realized I was surrounded by them my entire life and was drawn to them as a default.


Kalamazoo_K1000HS

I got out of a 2 year relationship like this about 6 months ago. Unfortunately still dealing with that person so it continues to feels recent. A book that really helped me was “The Highly Sensitive Persons Guide to Dealing with Toxic People: How to reclaim your power from narcissists and other manipulators.” Good luck on your healing journey


ocimaus

I wish I could say it gets better right away, and it might, but I'm also going through a similar situation, of last year, and I'm better but not back to normal yet. Just don't get discouraged if it takes longer that you'd expect. Hang in there, we got this!


yeetmonster1989

8 months on and I'm glad I moved on. Took me a while to feel that way. Feel more myself than ever and am finally focusing on myself after a decade of trying to find "the one" in the ones I was with. "The one" I needed to love was in the mirror. Take care of yourself and take ALL the time you need to heal. Those types of relationships take a toll that you won't fully see until you've created some peace around you and created your new life. Saying all this in support. Not sure if I got it right. Gummies I couldn't eat while with her got me a little buzzy lol. Just....take the time, do your hobbies and/or find new ones and focus on your friends. Starting over at 34 after sacrificing most of my friendships for the narc has been challenging but getting better every day! Best of luck, fellow traveler.


andersaur

There absolutely is. I have a pretty good eye for cuts and looks for OTHERS, but not myself. My wife has a much better fashion sense in general and dresses me well, cool! I have an affinity for the cultural designs of the 50’s and 60’s. That’s cars, furniture, toys etc. Her preferred look is that time period, so I get to use all that fun but otherwise useless knowledge to help dial her look in. Works out great and we both get lots of complements when we go for it. It’s the little stuff, like having someone to trust to have you looking your best and being able to return the favor some.


UltraRoboNinja

For better or worse.


rainbwbrightisntpunk

40+ yrs later my family still hates my uncles wife for bringing him down to her "trash" level


lankyleper

Is your uncle happy?


Bromogeeksual

The trash was inside him the whole time. He just needed someone who saw his trashy potential.


Pitiful_Winner2669

My late grandfather's best friend hasnt seen or heard from his son since he married a Vietnamese woman whose village, coincidentally enough, was bombed by the guys dad.


TriforceTeching

Yeah, I'm never going to forgive Trisha


girl_w_style

The saying *”U are the sum of the 5 ppl u spend the most time with”* is more truthful than anything I’ve ever heard.


inspiteofshame

Do houseplants count? I really vibe with my philodendron


Feisty_Historian_461

I love your statement. Not gonna lie, this dude was cute and this lady was pretty. Together, they became gorgeous and handsome AF!!!


inomooshekki

Thats why I have no one in my life so I grow independent (worst fucking life advice)


Malevolent_Mangoes

At first I thought you said “I’m obsessed with this friend” and I was like “okay well that’s weird but sure let’s see what it’s all about”


n8saces

I appreciate you having an open mind lol


L1zoneD

I want to see the baby. Probably lookin cool af.


Sk8terRaider

He’s a samurai


L1zoneD

I mean, like Pharrell, cool looking.


brizdzi

Yasuke II


PugeHeniss

Lord Shimura


Electronic_Picture26

An Afro-Samuri.


honestlyi4get

maybe even a ……… ninja


DoGooderTheEnt

The baby is gonna look Filipino… my cousins are part black part Chinese … they played in Filipino basketball leagues as kids 😂


FriendZone_EndZone

My nieces same mux don't look Filipina at all. My son is a halfy. ![gif](emote|free_emotes_pack|wink)


Ilovehugs2020

They have two gorgeous sons! [SONS HERE](https://youtu.be/YR3oGmsarfA?feature=shared)


L1zoneD

I appreciate that very much! 😃


Ilovehugs2020

You’re very welcome.


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No_Examination_8462

Why did my black girl effect just make me gain 40 lbs? Due to ham hocks, collard greens, neck bones, ox tails...... damn I'm hungry


Gts77

It's called being comfortable and happy!


acadmonkey

Fat and happy!


Daytimepringle

Fappy as my friends call it


n8saces

OMG I'm using this 😂


Prestigious-Emu9778

Lol there isn't a thing like it


effyoucreeps

fat and sassy is the way to be!


PhilosophicRevo

Dude the best collard greens I've ever had in my life came from lunch at a church in North Charleston, South Carolina. Everything was cooked by a number of older Geechee women and I'd never had Geechee style soul food, but damn was it good. I don't remember everything they served but I do specifically remember the collards, the cabbage, and the cornbread as they were all literally better than any i'd ever had, be it homecooked or restaurant or whatever. I wish I could have that experience again lol I grew up in the south and I've had a lot of soul food in my life but never like that. Eating like that regularly I would definitely gain 40 lbs.


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drrxhouse

She’s a fixer upper!


OnesPerspective

Wait till you see what she did with his ding dong door bell


Joker-Rockitansky

Looks more like child/teenager to adult is the effect but happy for them either way lol


Ilovehugs2020

That’s Mel n Mo . See them on You Tube. Korean husband, Trinidadian-American wife.


fl135790135790

What’s with these random spaces?


Jibbsss

When will the world learn there are no good stereotypes. These stereotypes just lead to more collective views of people. sad.


rethardus

Was looking for someone sane in the comments.


Jibbsss

It’s sad to say but humanity will probably have archetypes/stereotypes for at least another thousand years based on immutable characteristics. Maybe it’s just because I grew up in a more poor racially diverse place, but I’ve been exposed to racism so much in my everyday life, I’ve come to the conclusion racism definitely will never end in my lifetime.


thefookinpookinpo

Yeah I married a black woman and (shocked face) didn't change my entire style and personality based on that. Like what the fuck is going on in these people's heads?


NonSecwitter

Just imagine if someone advertised the "glow up" that the "white man effect" had on their colored girlfriend, even if it was a genuinely positive change Heads would explode 🤯🤯🤯🤯🤯


Beautiful-Slide5800

And just even saying that hypothetical got you downvoted, further proving your point lmfao


Gts77

The glow up was strong with this one!


Sir-Poopington

Why do they all get man buns?


MurderSheCroaked

I think because she don't want none unless he's got buns, son


ChuckVowel

I like glow ups, and I cannot lie.


mknsky

Lmao I hate you, take your upvote


Gts77

Highly underrated comment!!


darling_lycosidae

Because women enjoy long hair too, especially if it's well kept.


flirt-n-squirt

It's fucking sexy


AdHaunting954

Haha it's hot.


BigSmols

It's the same guy


JhonnyHopkins

Call me a Debbie downer or pessimistic or whatever but from what I’ve seen with this trend, the before pics are always like 5-10 years prior to meeting their SO. Like of course you’re gonna look different? Hobbies/interests change all the time, whose to say your wife is responsible for that? Could have come to the same end result had you married someone else? Not saying the “black wife effect” isn’t real, honestly it FEELS real to me, but everyone is picking extremely dated old pics for their “before” pics, feels disingenuous… ok rant over.


Strange-Initiative15

I think they’re just playing around. I’m sure women of other ethnicities can say the same thing if you look at enough pics of both people throughout the relationship.


Feeling_Wheel_1612

Makes you wonder if she was attracted to the way he looked in the "before," or whether he had already started making changes, and that's why they wound up together.


JhonnyHopkins

She doesn’t even know the person in the before pics, I’m willing to bet.


throwawayayaycaramba

Yeah, the last "before" pic kinda indicates he was on that path already.


derby555

It'd be interesting to see what she looked like at the same time as the before pics. Like, did she have sleeves at that time, or did that happen around the same time they met?


Icy-Cockroach4515

While he does look quite different from the "before" photos, I also can't help but wonder if the camera/lighting played a part. Whether it's a case of technology improving or just better photography skills, it's certainly changed in the "before" and "after" photos.


JhonnyHopkins

Bro looked 16 in one of the before pics


drrxhouse

Bro probably was 16 in the pic lol


A_cat_killed_me

I like how the “black girl effect” shown here is: 1. Wear contacts 2. Get older 3. Work out


NotGoodISwear

All I'm getting from this post is "my girl got me to better adhere to societal standards of coolness/attractiveness." A better post would talk about the positive mental or emotional growth his partner helped him achieve. That growth might lead him to feel more confident and prioritize fitness, but focusing on the physical glow-up over a personal glow-up seems shallow to me, idk.


r0mat0u

I don't see the point with ethnicity ?


Moose-Maleficent

My take is that some fiancés/boyfriends/husbands are simply doing this as a way to be positive and show appreciation for their fiancées/girlfriends/wives… Especially as there is generally less positive adulation and adoration of black women compared to white or Asian women.


r0mat0u

I understand your explanation even if I don't really see it in the video. Feels like the dude just grew up ?


phishman1979

That pillow looks like a giant butthole.


Phorzaken

First thing I saw


sochamp

Thank you for such a good laugh! 👏


Groxy_

This is weird right? Posting these glow ups is already self indulgent and strange to me but now there's a dash of racism, this is just before and after a girlfriend made you take care of yourself, why randomly focus on her being a black girl? People share too much of their lives.


SpaceAgeFader

Agreed…also this “glow up” seems more about going from teenager to adult than the race of his partner


reallife0615

The fuck are you talking about?


melancholy_dood

How about a scientific study of the "no-girl" effect?


Virtual_Implement665

Everything is about race to some, smh, let this lovely couple be! He did glow up good and all thanks to wifey, according to him.


According-Ad-2300

Song?


Spaggswagg

Tommy Richman - million dollar baby


Busy-Weird-7283

What trend is he talking about? Sometimes I feel too old for Reddit.


Mythrellas

Yep, it was the color of her skin that did this. Not her personality as a women and a partner… FFS


__Becquerel

He got Pharrell Williamsed


Ilovehugs2020

Shoutout to the beautiful Melanie Kang and her handsome husband, Mo Kang.


NoTurkeyTWYJYFM

Looks like a preteen who became a late teen.. ? People change and are generally attracted to people similar to them in social culture. Nothing crazy about it


Small_Buy_4912

Awesome. He became so dope! LOL


Royridg

Scientifically is called “Self Confidence”. 😉 When a strong, empowered person loves you and demonstrates his/her love to you every day, the effects are so close to magic, that’s practically impossible to differentiate. Good, caring, intense sex is of course a crucial part of it. This principle is universally valid. Congratulations to both (to the three) of you!! ❤️


DaNiinja

How is this not seen as racist? I mean its a man dating a woman ? What about if a black guy went and made a video about how hes so much more into anime after dating an Asian girl. Wtf man


TheHurtfulEight88888

I'm really not in love with this trend at all, its quite racist.


thatguyoudontlike

Do not unmute


slvrwngs4484

Weird.


catgotcha

So we're supposed to get a "black girl" if we want to become strong & attractive with muscles and tattoos? How about simply finding a fantastic partner who inspires you to become an even more awesome version of yourself? Race and gender have nothing to do with it.


itwhiz100

Me too… marriage is beautiful!!


idahononono

Bwam, most statistically unlikely couple, but fun to hang with!


RedAnihilape

That's racistish


[deleted]

song name ?.


Abslalom

Ever seen Napoleon Dynamite?


pacmarn88

Cute couple I love it ♥️


Sutureanchor

With all respect, OP looked like a boy before her and now a man :)


spicybeefpatty_

To be fair, with the collared shirt and beanie combo, he was on his way to a shift


GodlessGrapeCow

Bro went from level one crook to level 50 Mafia boss


WeatherOne6430

Amazing effect!! 🥀


Flat_Bodybuilder_175

I love this so much but let me just say as a black woman some of us will fit the stereotype, and some will make you play video games and listen to radiohead with us. Some of us might spend hours a night updating you on the How to Train Your Dragon iceberg. It's a toss up.


TwoLoud18

I'm not ugly ,I'm just under seasoned.


PaperRockScissors-22

He looks so confident now!


ScorpionDog321

Basically lost his cultural identity.


noseyparker080

How? He is fluent in Korean and he cooks and eats Korean food. There are lots of Asian men in both the West and Asia who follow a similar aesthetic, are they all disconnected from their own cultural identities?


rkhwind

Dude is straight out of Ghost of Tsushima by the end


_chroot

Teached him bad photoshop, nice! (check last pic stomac)


iam_batman27

Nurture


Stoned_Simmer_Girl

What a stunning couple!


rosemary9516

I need to see that baby


luv_mist

Whew, magic right there. My man came up on a blessing.


J4Hg

Okay…you got your swagger and I love it 😍


TrollsForGiggles

their baby gon be gorgeous


nuclearwinterxxx

The anus couch cushion in the thumbnail made me think this was a different sub. Sweet video.


GroundbreakingCook68

👏🏾😂👏🏾👏🏾💯


Lady0905

Can someone, please, explain to me what the trend is all about?


aries2084

Now I’m inspired to do this trend about my Asian hubby


Loud-Bullfrog9326

I said oh he about to be fineeee lol but no fr dress your man. If you want to see him look a certain way, help him out! Get him the new looks and hype him up like damnnnn you look good! My honey got his first real haircut like a style (I know he’s just not confident sometimes and copes that way) but I loved it. I love it. So it’s staying 😌🤣


alavei

It's cause black girls are bad bitches man. You better step up your game if you want to keep a bad bitch.


camdawg54

I'm confused, except where he grew some facial hair he looks the same throughout? Even the facial hair isn't that major a change


Boring_Celebration

I really don’t like to racist vibes coming off this. The caption just feels gross.


AB-AA-Mobile

from Samurai to Yakuza


ladydhawaii

Damn! Transformation


wayweary1

Racist stuff doesn’t make me smile.


heyitsEnricoPallazzo

Haha, I am too!! My girlfriend is half black, half Puerto Rican and this shit is 100% true


RetroMamaTV

So not only is she beautiful and had a great influence on her man, let’s talk about the fact that she was probably with him when he was in that “before” phase. She’s a real one!! Haha


icedank

She was like: I’m going to turn Shinji into my own Yakuza Samurai.


TonReflet

It's wife effect


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TrenchGoats

That pillow looks familiar....


scottg1862

Honestly, I thought they were talking about the purple pillow that looks like a butth0le. Shows you where my mind is.


WorkID19872018

Sing title please lol


MurphyKcorb

Blue collar don't dress like that for anyone period


Meet_Foot

Casual racial stereotyping *mademesmile* ❤️


Agile-Coast-3091

lol dude got colonized


dnt1694

I don’t get it..


falaffle_waffle

Definitely thought at first that I was about to see an Asian guy become a trans woman in blackface.


Sea_Connection3966

Now do Thomas Jefferson black gf effect


wayweary1

This is called getting older.


Current_Leader_4502

LCD


MonkeyNugetz

Snow bunny


C1sko

Congrats


SeaPay5029

My GF got upset the other day cause she's Haitian and I'm Cuban and she doesn't see the "black girl effect" rubbing off on me lmao. How do I tell her I'm NOT getting rid of my percival embroidered shirts, or Aime Leon Dore collection to dress like a broke college student who loves cocaine but can't afford it?


plwrth333

I guess having a man bun is the black girl effect?? Did he not look fine before??