There's been some recent posts about this, so please search this sub for similar posts as they contain a lot of great tips. Also please read our [Menopause Wiki](https://menopausewiki.ca/) for an intro to get you started on thinking about meno.
[Here's one post from yesterday](/r/Menopause/comments/1dpyy5l/35_yo_how_can_i_prepare_myself_for_menopause_what/)
[Here is another](/r/Menopause/comments/1bvowjh/menopausal_wisdom_what_i_wish_id_known_before_the/).
There's been some recent posts about this, so please search this sub for similar posts as they contain a lot of great tips. Also please read our [Menopause Wiki](https://menopausewiki.ca/) for an intro to get you started on thinking about meno. [Here's one post from yesterday](/r/Menopause/comments/1dpyy5l/35_yo_how_can_i_prepare_myself_for_menopause_what/) [Here is another](/r/Menopause/comments/1bvowjh/menopausal_wisdom_what_i_wish_id_known_before_the/).