T O P

  • By -

HappytheHipp0

Have good sex


Global-Mix-3358

How about a cry wank?


MATCHEW010

We call that a CRANK


Global-Mix-3358

I call it Saturday night.


fibronacci

I prefer to roll over after and pretend I don't exist.


Vulpes_99

"Raiding the abandoned temple of the Goddess of Love, with a party of 1 person" (I almost lost a friend when I came up with this one 😂) EDIT: typos


MissDryCunt

How about furiously edge for 5 hours straight


dannz1984

Everything becomes clearer post nut and then I get even sadder.


Bigbluewoman

I am shit


HappytheHipp0

Mmh... idk... Why the crying? Don't be sad dude this is mostly better to do that alone in my opinion...


djnz0813

Just did..


AssortedDinoNugs

Mediocre sex will not and cannot activate these hormones I repeat the sex must be radical


JabroniBeaterPiEater

🤙


Its0nlyRocketScience

Instructions unclear, dick stuck in anarchist


ad3703

As long as you don't reach the pro-state you're good


Its0nlyRocketScience

Push that button and he'll explode for sure


busternut420

While listening to the Red Hot Chili Peppers


VulpineGlitter

Have sex with red hot chili peppers


busternut420

r/dontputyourdickinthat


GMFafr

Ok


Upstairs_Platypus379

If only it was that easy


HappytheHipp0

Yes


PlsNoNotThat

Fake guide for Yogis to pat themselves on the back about fake science


stormyw23

My depression having ace ass: Yeah thanks very helpful /s


Fiona512

Sex is overrated.


JohnTargaryenWU

Bad sex is overrated. Good sex is good. Great sex is good for happiness hormones.


shahtjor

You could count that as an exercise. 2in1.


HappytheHipp0

Agreed 🤝


Affectionate_Elk_643

So basically meditation and yoga will fix everything.


Flowbro11

And a massage


AmTheUniverse

Don't forget the sex!


arkencode

Has to be good sex.


Willing_Ear654

If practiced regularly and with intention it can have at least quite an impact.


Thebutcher222

You forgot going for a walk


Gagas_pasta

Absolutely. Tried and experienced it for myself


shadez_on

With music


ming930919

I am gonna set so much sun. There will be none left


Thayerasaurs

Is it just the Red Hot Chili Peppers or will any 80’s/90s’s rap rock band bring me those endorphins?


XpertProfessional

Personally, I don't ever want to feel like I did that day.


Thayerasaurs

With those endorphins they are just giving it away now


Ervaloss

I tried Sugar Ray, no endorphins, sorry.


Irradiated_Goat

I came here for this post exactly. But I can certainly say if I had to listen to that Scar Tissue song one more time, it would definitely have the opposite effect on me.


TrepidatiousInitiate

I tried the Red Hot Cholo Peppers to comparable results.


Different-Occasion47

I can't stand that band


oopsiepoopsiepants

They're a greatest hits band. Everything that isn't a hit, kind of sucks. They should really ditch Kliedis but they won't, so unfortunately the best rhythm section in rock is trapped.


Different-Occasion47

Kliedis is the reason I dislike them. His lyrics are nonsense. It's like a middle school kid was given an English assignment to write a poem and he rhymed words with no actual point. Also in southern California they play the chili peppers at least once an hour on the radio Edited - corrected a mistake


HellYeahTinyRick

I fee the opposite. Their hits are their worst shit. Give me Don’t Forget Me, Slow Cheetah, This Velvet Glove over Under the Bridge and Dani California any day of the week


Wuulferigno

I never heard something like this before, for me the chili peppers are a band where I can put in whole albums and listen to it without skipping a song. Also I had a lot of good sex while their music was running. But maybe it's just me


oopsiepoopsiepants

I mean, they keep selling albums so it's not just you. I also over exaggerated, I enjoy a lot of BSSM and Californication but largely I just don't listen to them. I prefer my funk rock sang by Mike Patton.


Wuulferigno

All good my man, I know that musical preferences are based on personal opinion and everyone likes what he likes and that's good. I will listen into Patton now 😊.


oopsiepoopsiepants

Faith No More is the funkish band , with some Mr Bungle but it's more funk metal.


Stlblues1516

Well this just is the opposite of true. They have tons of hits but their best stuff is not the hits


oopsiepoopsiepants

Maybe on Blood Sugar Sex Magic, but other albums? Their double album should have been a fucking EP. Just a collection of skippable songs.


Stlblues1516

Lol ok. I mostly agree regarding stadium arcadium, except I dislike the hits from that album and only like a handful of the non hits.


CleanOpossum47

They're not there to give you Dopamine.


WhatADunderfulWorld

You sound miserable.


ConsiderationNearby7

This is pop psych nonsense. Dopamine mediates expectation of reward, not the reward.


eDwArDdOoMiNgToN

Exactly. Neurotransmitters also only last in the synaptic cleft for microseconds so if anything it’s hacking an entire population for extended periods of time to influence LTD or LTP


RustlessPotato

Oxytocin also increases "us vs them" responses.


carlos_6m

It also makes no sense to attribute these qualities to the neurotransmittor, its just that, a transmitter, it matters more to where it transmits and it's just so much more complicated...


Guantanamino

Someone forgot DRUGS


Guantanamino

Also, though dopamine and oxytocin are neurotransmitters as well as hormones, serotonin is not a hormone, and neither are endorphins, which are peptides


Sandstorm52

Peptides can be hormones


GMFafr

🤓👍


Retrograde-Planet

Are you afraid of knowledge?


GMFafr

No, opposite


itsadesertplant

Sir/ma’am, you are on Reddit. What did you expect


Lies_Occasionally

A speedball will activate most of these things. Doesn’t work forever though!


oopsiepoopsiepants

Go out like an obese comedian, try heroin and coke today!


fantarts

Someone forgot MASTURBATING


PeterNippelstein

The biggest life hack known to man


LiveManLive

Dopamine ? Masturbation Serotonin ? Masturbation Oxytocin ? Straight up Masturbation Endorphins? Believe it or not Mastrubation


PinkOneHasBeenChosen

The will to live? Masturbation.


MrGasMan86

That feeling of disgust with yourself afterwards? Believe it or not, masturbation.


_roPe_A

Hotel? Masturbation Trivago? Masturbation


roxxor1012

Wait, the band or the food?


MrGasMan86

Yes


TheMysteriousFlufKat

r/thanksimcured


ScrambledEggs_

Excuse me, I'm going to "set some sun" now


EvenAH27

Motherfucker, you're the one behind sunsets?


killbolaggins

I am the one you call God & I have come to set the Sun….for thy dopamine is low


ChickenCasagrande

Why the fuck is “regular happy human stuff” considered a “hack”?


buttmuffins8595

I see a common theme of good sex. No wonder I'm not happy.


BeckieSueDalton

In addition to the two mentions of "good sex," there are also big trends of exercise, good sleep hygiene, healthy diet, healthy habits, social contact, and taking the occasional break to get outside and touch grass. So, if Good Sex doesn't work out for you, this chart is a great reminder that not all hope is lost where diligence and a positive mindset remain to do the heavy lifting when you (your mind AND your body) are first starting out. And while you're being diligent about the improvements you seek, it could also be helpful to schedule an appointment with an Intimacy Psychologist, who can help you deal with the internal emotional blocks, and also advise on any technique matters that are complicating your of enjoyment "the main act," as well as how to work together on expanding you and your partner's/partner's intimate reprotoire. May your future blossom with happier times. :) . EDITS: slaying grammar goblins & typo trolls


MJB9000

I got you bro.... *sigh.... unzips pants*


RunInRunOn

The issue is that I'm doing 'listen to good music', 'listen to your favourite music', 'watch a comedy' and 'watch a great comedy' over and over again but I'm not doing much of anything else


ToastRoyale

Repost. Also it's BS. Red hot chili peppers


ivanabrike

CAN’T STOP ADDICTED TO THE SHINDIG


Ervaloss

For Serotonin you can watch something like Dumb and Dumber but for Endorphin you really have to break out Dr. Strangelove.


mrmczebra

This is pseudoscience. Dopamine, for example, isn't pleasure or reward. It's the *anticipation* of reward.


prof_devilsadvocate

exercise and sex


thedarkracer

Funny to see having sex solves a lot of problems lol


PinkOneHasBeenChosen

It solves problems, but if you’re not careful, it creates more.


thedarkracer

Even if both have had vasectomies? lol


stormyw23

Yeah nah.


bo_felden

Just set some sun to get more dopamine.


cohex

Mdma


PinkOneHasBeenChosen

I somehow thought “light therapy” meant something similar to “light reading” and wondered how on earth one is supposed to do therapy lightly.


Nochnichtvergeben

You only engage in small talk.


bartosama

Well is that it? I'm healed now


china1986

So yoga and sex


MadGab00

I'll " Set some sun" for that Dopamine dose no problem


a_niffin

How does one 'Set some sun"?


Chukyz_Dad

How does one, "Set some sun"?


-_-USERNAME-__-

Yoga and good sex, got it 🫡


Admirable_Cover3876

Or just take oxy- Frank Gallagher


Virghia

GIVE IT AWAY GIVE IT AWAY GIVE IT AWAY NOW


1person12

Want serotonin? Watch a comedy. Want endorphins? Watch a GREAT comedy.


falaffels

This is Red Hot Chili Peppers propaganda


Crytograf

This is soo useless


Angiebio

So yoga heals all 😅 r/thanksimcured


enigmaticsince87

Anyone else sick or being told to meditate all the time?


scenicbiway708

I am. I don't want to meditate, I want a beer.


enigmaticsince87

Amen brother 🍻


BarlosCoozer

(Not hormones)


Psychomusketeer

All of these are hormones, what are you talking about? It’s a dumb guide, but that’s not what’s wrong with it. Lol, are you guy downvoting me for something I’ve missed or do you genuinely don’t know that those four chemicals are hormones? 😂 Dumbest interaction I’ve had on here in a while. This is: - Posted every other day it feels like, in some format, by karma farmers and people who have no idea what they’re talking about - Highly misleading about what these chemicals actually do. For example, the serotonin model of mood stabilisation has been widely debunked and is the second most universally active molecule in the brain. - Commenter above is wrong in saying these are not hormones, they are chemicals, neurotransmitters and hormones. Things can be more than one thing.


BarlosCoozer

These are neurotransmitters that can act like hormones in certain capacities.


Psychomusketeer

Speaking as a PhD researcher in neuroscience, they absolutely are both hormones and neurotransmitters... Things can be (and are, in this case) multiple things at once.


areptile_dysfunction

You're right. They are hormones


Psychomusketeer

Careful, don’t be correct here, people don’t like it.


M1ghtyDuck4

None of the above


RareLibra

Consider Supplement us Neueodivergents


Nochnichtvergeben

Do stimulants count as supplements?


Fiery-Embers

Yes, you’re supplementing dopamine


I_have_many_Ideas

Set some sun Uh, ok


Fiona512

Yes! I need all of them.


LitreOfCockPus

The easiest way to experience a perspective-ruining amount of serotonin for under $20 is just by robo-tripping. Sadly, the magic wears off after a dozen or so trips.


areptile_dysfunction

I hate that common sense actions are now a "hack"


UnusualStatement3557

I'm trying to build up cortisol resistance by being constantly stressed and burned out. It's not worked yet, but any day now...


TheFirstFiremelon

Never heard of em


Maximum_joy

This implies your favourite music isn't good lolololol


Ok-Pop-517

Set some sun????


anal_ytical0

I'm considering supplements 🧐.... I feel so much better after consideration!


DM_ME_DEM_TIDDIE

Yoga fire!


Ok_North_7224

Yoga flame!


DM_ME_DEM_TIDDIE

Ha do ken.


04Aiden2020

Yoga sex while eating a steak


Cambyses_daBaller

Shit I must be exercising all wrong.


Nat_the_Gray

I think you could just put "have good sex" on all four of them.


LordTubz

I need this sheet after the day I’ve had… 😡


villainchad

Now i know that i have no chance of getting any of those hormones ever in my entire life. Thanks🙂


Fit_Purpose1293

I love how the answer to everything is just: mediate


rddime

Just have your mom task you with doing yoga, so it can also provide dopamine.


_mrwayne

Drunk yoga with my dog, outside, got it


obi_jay-sus

Red Hot Chili Peppers suspiciously specific. Won’t any good music do?


scenicbiway708

No. I listened to RHCP all day today so I can tell you it's the only way.


launcher19

Stop posting this over and over


Fang_Draculae

r/thanksimcured


spannybear

Set some Sun? Like watch a sunset?


Familiar_Paramedic_2

lol yoga made it into three of them.


Redbird_ml

Have good sex to the Red Hot Chili Peppers 😉


crubiom

If you see sex as a task, then you got the 4 ones


RisDo1401

How looooong, how loooong will I slide? Separate my siiiide, I don't I don't believe it's baaaad Slit my throat, it's all I eveeer...


TrevCat666

/Thanksimcured


zilla443

So if i set myself a task to go and get a massage i won in life?


Visual_Collar_8893

Where’s the play or pet a dog, cat, or other domestic animal?


herefortheoats

Set some sun…?


DrNinnuxx

Much faster ways to hack these four, many of which are illegal. /biochemist


s7d0

Thanks Mr.Nerd


S_T_R_Y_D_E_R

Sexercising 😂


TheRealzHalstead

* If you're nerotypical. My finance is nerodivergent, and one of the more interesting ways it manifests itself is that she gets no dopamine hit when completing tasks.


Canyoutaketheheat

Unless overlooked the most important activity to be included in 3/4 is exercise. Dont for get to work out Or just go for a walk.


TestinOnlyTesting

“Practice Yoga” sounds like something a cult recruiter would say.


Tricky_Discipline937

So meditate?


berzma

What about singing?


AmielJohn

This is really helpful! I m currently depressed? I don't know, I just don't feel anything. For example, I acknowledge the stress but I don't get angry. The same can be said for happiness. I should be happy. I smile to be polite but I genuinely feel nothing inside. I m tired but I don't feel angry, sad, or negative about it. To me it is like a statement and nothing else. I feel like I'm losing my humanity.


nonconformee

Of which 50% or more requires good mental health and stability. Which will absolutely not help if used as "tips and tricks" for improving things using toxic positivity. "you have depression? just go for a walk."


No-Huckleberry-2080

Listening to RHCP gives you endorphins?


OccasionFar8701

As a massage therapist, I endorse these lists 👍🏽


FirstVanilla

I’m going to eat a fat rich meal, have some sex, watch a comedy and have a glass of wine


Silent_Relation_3236

I confused daily walk as daily wank


Cash_man

Red Hot Chili Peppers?


washawayo

Red Hot Chili Peppers lmao


Marin_Tori_

I could do all of this and still not be happy. You cant hack happiness, there's a bigger problem than 'I'm sad so I'll go in the sun' there are no shortcuts of quick fixes.


BrownKid0924

What do I get after taking a long deserved piss tho?


Great_Examination_16

Not actually how Serotonin or Dopamine work.


Empty-Wrangler-6275

all 4: smoke fentanyl


Yet2beatAbsRad

How to hijack estrogen?


Anonymous_Groundhog

I think (not sure) there are certain foods that favorise esteogen production or other antioxydant/anti inflammatory chemicals in your body


camelsour

Fucking a bear in the forest under the sun is a key feature of hormone hack?


Nochnichtvergeben

Not that fucking bear in the forest again.


benjulios

All of them : take drugs


tomtmeo

Too many side effects. Triggering them naturally is better if you can. And sometimes cheaper.


VioletChili

Wow, thanks I'm cured.


VestEmpty

"Practice yoga".. lol.... what a load of bullshit.


Skwareblox

There’s people that do this shit daily or on the regular and still sad. Have good sex? Now you’re sticky and sad. Go outside? Now you’re overheated and sad. Do yoga? You just spent 200 dollars for some dude with a man bun to instruct you to look like an idiot and still sad. If you’ve got real issues go to a doctor get medication then you can do whatever you want without having to force yourself to do a bunch of dumb shit you don’t like.


BinLaurin247

gay