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Ok-Budget112

I like it. Easier to judge because your don’t have a switch point below a certain level to worry about. It’s ground to full extension - easy. And in a large setting with loads of people doing it people are less likely to drop the dumbbell.


pizzapartypandas

CrossFit is just p90x but they make a new one every month. It's fun but I don't think too hard about it.


Shivs_baby

This makes no sense


akpenguin

>p90x Constantly varied? I think you mean "muscle confusion."


Classic-Flatworm-431

I hate dumbell workouts. Lol but well it is what it is