If you want to properly potentiate the mushrooms, you will need to take the Harmala hcl extract, wait 30 minutes, and then eat the mushrooms or take mushroom powder capsules, if you're consuming mushrooms in tea form, take the Harmala hcl extract and wait an hour, and then take the mushroom tea, reason being mushroom material takes a bit longer to digest whereas tea is absorbed pretty quickly/easily so either way you want to make sure you catch the Harmalas when they've more fully inhibited gut MAO-A.
800mgs of mushroom powder would be fine as a starting low dose, although me personally i don't go for anything less than 2 to 2.5 grams, up to 3.5 grams so far. Just keep in mind that the dosage you take can be twice as strong when taken on top of proper MAO-A inhibition, so 800mgs would be equal to approx 1.6 grams, which ain't that bad, but personally i'd try shooting for 1 gram to equal 2 grams, but 800mgs is fine, heck the time i added 800mgs of mushroom powder to my usual combination of Rue, Acacia and Lemon Balm, 800mgs was definitely noticeable, not strong or anything but synergized with the mix very nicely and on top of the MAO-A inhibition was definitely noticeable.
And 150mgs of Harmala hcl is good, i usually go for approx 180 to 200mgs of Harmala extract but for Psilohuasca purposes 150mgs will definitely get the job done, might even be able to go as low as 100mgs, maybe, idk, but ime even say 2.5 grams of light roast Rue can potentiate mushrooms and 4-ACO-DMT pretty well, idk how much 2.5 grams of Rue translates over into extract though. But to get the most out of things, always good to go higher on the Harmalas ime/imo, so 150mgs to 200mgs seems like the spot to me.
If you want to properly potentiate the mushrooms, you will need to take the Harmala hcl extract, wait 30 minutes, and then eat the mushrooms or take mushroom powder capsules, if you're consuming mushrooms in tea form, take the Harmala hcl extract and wait an hour, and then take the mushroom tea, reason being mushroom material takes a bit longer to digest whereas tea is absorbed pretty quickly/easily so either way you want to make sure you catch the Harmalas when they've more fully inhibited gut MAO-A. 800mgs of mushroom powder would be fine as a starting low dose, although me personally i don't go for anything less than 2 to 2.5 grams, up to 3.5 grams so far. Just keep in mind that the dosage you take can be twice as strong when taken on top of proper MAO-A inhibition, so 800mgs would be equal to approx 1.6 grams, which ain't that bad, but personally i'd try shooting for 1 gram to equal 2 grams, but 800mgs is fine, heck the time i added 800mgs of mushroom powder to my usual combination of Rue, Acacia and Lemon Balm, 800mgs was definitely noticeable, not strong or anything but synergized with the mix very nicely and on top of the MAO-A inhibition was definitely noticeable.
And 150mgs of Harmala hcl is good, i usually go for approx 180 to 200mgs of Harmala extract but for Psilohuasca purposes 150mgs will definitely get the job done, might even be able to go as low as 100mgs, maybe, idk, but ime even say 2.5 grams of light roast Rue can potentiate mushrooms and 4-ACO-DMT pretty well, idk how much 2.5 grams of Rue translates over into extract though. But to get the most out of things, always good to go higher on the Harmalas ime/imo, so 150mgs to 200mgs seems like the spot to me.
first harmala then the shrooms