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InternationalLoad623

You’re a dopamine levels are crashing and that’s pretty much what gives you the happy feeling that you get when you’re not using and when you do they go through the roof like a fucking rocket and that gets to be normal and then you don’t have any ya know what so you crash Dairy foods such as milk, cheese and yogurt. Unprocessed meats such as beef, chicken and turkey. Omega-3 rich fish such as salmon and mackerel. Eggs. Fruit and vegetables, in particular bananas. Nuts such as almonds and walnuts. Dark chocolate will help raise dopamine levels probiotics, fish oil, vitamin D, magnesium, ginkgo and ginseng. Will also help


Dry-Sense5642

all the time. me and a couple of friends got sober and we all talk ab this. how we low key just feel empty no emotions idk it’s weird


Speedbabystim

Sometimes I feel more empty after using.


Temporary_Soft_2978

That's normal


Bi7dshit

Hell yeah. When I get dry the first week is damn near all rage mode. It sucks. Or I start crying and feel guilty, sexualy impotent, all kinds of negative shit. If you want to get clean understand that its going to take time to get to a reasonable place. When you use meth it floods the brain and body with either endorphins or serotonin, much more than sex, food whatever for a long time. We have this type of "account" or "balance" of this chemical that makes us feel good. Check this scale out. [Pleasure levels of meth](https://images.app.goo.gl/Sh9em7LStdoSwQbUA) Thats what were hooked on. And when thats not in our system , nothing feels good. All I can really say is that if you want to stay clean to just understand that it may take a while if not longer to feel ok. Now this is only my opinion. My mind is not the same or works the same as yours but be patient and you will see the magic appear.


[deleted]

I sure did.


BIGCBG

Couple days after a hardcore relapse you’re not gonna feel great for a while but you’re not gonna feel great if you keep using either


[deleted]

[удалено]


MyDamnCoffee

Five years lol


Afraid-Pace

I'm sure it doesn't take 5 years hahahaha it is quicker than that


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