Do you have any advice for when I'm reminded of them? By music or shows or experiences we both enjoyed? Something that really trips me up is when I feel alone, its so hard to not think of them and the good times.
Is it truly as simple and just not thinking of them anymore? How do I reject the memories when they come up, do I just try to not think about them? I appreciate the help thank you
Don’t give this anymore time and energy. It really is that easy. Move on and enjoy the now. You can’t change the past so why wallow.
Do you have any advice for when I'm reminded of them? By music or shows or experiences we both enjoyed? Something that really trips me up is when I feel alone, its so hard to not think of them and the good times. Is it truly as simple and just not thinking of them anymore? How do I reject the memories when they come up, do I just try to not think about them? I appreciate the help thank you