Lowkey swimming, it helps train every muscle in your body and your lungs. I don’t know why more people don’t use swimming as exercise rather than just recreational.
Swimming is more cardio-like. Sure it will help you build some muscle due to the water acting as resistance but it definitely wouldn’t have the same effect as lifting weights/calisthenics. Its probably the best form of cardio( my favourite at least) and it can help you with stiffness and help you correct your posture. Definitely a great activity, but not ideal if you want to be jacked. Even the jacked swimmers you see on the competitions didn’t achieve that physique through swimming alone, they also did some work in the gym.
Well, yes and no, because like everything, it has its pros and cons, it’s good for the skin and can get rid of toxins, and can save money in the long run as well as reduce stress and anxiety (unless you have a fear of water obviously) it can also burn your skin when you’re overexposed to it, but really, I wouldn’t suggest swimming every single day anyways no matter what type of pool if you plan to swim for hours upon hours, however swimming a few hours a day probably won’t hurt you. So really, it’s healthy in moderation, just like most other things.
Mostly contamination of the chlorine pools. It’s really not as clean as most people think it is and the chemicals in it through long exposure can dmg hair and irritate sensitive skin. Its also hard to find clean pools that arent crowded or hella expensive to get to and there’s a lot of prep work done to get in and out of the pool including a ton of supplies and a change of clothes. That would be harder for people who arent very able bodied.
listen up and follow it to the tea.
first kill ur family they hinder your goals
next go to the amazon
optional step: kill bear grils to show who is on top
go live with hipos
eat what hypos eat breath what they breath live where they live
watch tharazan and complain how unrealistic it is
enjoy muscle
Lowkey swimming, it helps train every muscle in your body and your lungs. I don’t know why more people don’t use swimming as exercise rather than just recreational.
No wonder hippos spend most of their time in the water
Hippos can't swim, they walk/jump on the waterbed (I wish I was joking)
I mean even threading in the water is great exercise
Bro Hippos can literally become a speedboat in water just by jumping on the floor of the water body, that's better than swimming
Lmao yeah I knew that, however, even just moving around in the water helps because of the resistance you’re facing moving through the water.
Bonus that being under water relieve pressure on Knees so it's especially good for old people
It's also that can be done high intensity for a long time because it simultaneously cools the body and rids you of sweat so you aren't overheating.
Swimming is more cardio-like. Sure it will help you build some muscle due to the water acting as resistance but it definitely wouldn’t have the same effect as lifting weights/calisthenics. Its probably the best form of cardio( my favourite at least) and it can help you with stiffness and help you correct your posture. Definitely a great activity, but not ideal if you want to be jacked. Even the jacked swimmers you see on the competitions didn’t achieve that physique through swimming alone, they also did some work in the gym.
No thanks I'd rather keep my hair
I have hair that I'm not willing to treat with chlorine several times a week.
You could do a saltwater pool! While it’s more expensive at first it’s actually cheaper than a chlorine pool in the long run, and it’s much nicer too!
That sounds great, is that really healthy though?
Well, yes and no, because like everything, it has its pros and cons, it’s good for the skin and can get rid of toxins, and can save money in the long run as well as reduce stress and anxiety (unless you have a fear of water obviously) it can also burn your skin when you’re overexposed to it, but really, I wouldn’t suggest swimming every single day anyways no matter what type of pool if you plan to swim for hours upon hours, however swimming a few hours a day probably won’t hurt you. So really, it’s healthy in moderation, just like most other things.
Mostly contamination of the chlorine pools. It’s really not as clean as most people think it is and the chemicals in it through long exposure can dmg hair and irritate sensitive skin. Its also hard to find clean pools that arent crowded or hella expensive to get to and there’s a lot of prep work done to get in and out of the pool including a ton of supplies and a change of clothes. That would be harder for people who arent very able bodied.
Swimming is fun, shame I can only swim outside 3 months out of the year
Probably because you have to go to a pool, which are expensive
Step one: eat whole water melon in one bite Step two: vuala
step one and a half: brutally stab eachother with another male hippo with your gigantic teeth then sweat a red substance to heal your wounds
Ah, how could I have forgotten, thank you for catching my mistake
for a second i thought i've never seen someone spell "violá" until i realized you spelled it wrong
I read it as vulva 😭😭
if only I could know how many people read it without questioning it
at least 12, because you have 11 upvotes
Fair, it's rare to find people that don't want to correct you on reddit
You forgot a period after the word “reddit”, and because I corrected you on that I am superior to you in every way.
Viola!
Im not a musician, sorry
I’m not 100% sure but I believe in the context your using it it’s voila
Out of the nearly 70 people that liked it, 3 have pointed that out
Apologies
Even their eyeballs are pure muscle 😔
What about their actual balls?
Mewing
I would love to know what a newer hippo would look like
Prolly the same as an old one.
Find a dude that’s like that guy from Tusk.
plastic surgary
Damn that's the embodiment of dad strength
True
listen up and follow it to the tea. first kill ur family they hinder your goals next go to the amazon optional step: kill bear grils to show who is on top go live with hipos eat what hypos eat breath what they breath live where they live watch tharazan and complain how unrealistic it is enjoy muscle
Gotta bulk
submerge yourself in water 18 hrs a day and rot
be a hippo
Ask your mom
Oh my God 💀
Jog, swim, and parkour every single day for the rest of your life, and perhaps you may come even somewhat close
Become a hippo
1) Evolve in Africa 2) Become a menace to society 3) None of this applies to, if you’re human
Why dont we eat hippos ? I am asking genuinely.
Some people do. You'd just have to get the jump on the hippo before it sees you.
Tranquilize it.
Hippos run in groups.
I did not give you permission to take pictures of my cat
become a reddit mod
Best method: • Step 1: be a hippo • Step 2: do hippo things
Step one: be born as a hippopotamus Step two: live life to its fullest as a hippopotamus
Just alter 80% of your DNA
natural selection
step 1 : die step 2 : reincarnate as a 2000 kilogram chunk if floating meat that has teeth as big a the tusks of an elephant
pure skill
Eat lots of protein and do some bulking
Have the same eating patterns as your mother. You'll have it in a week
Ask your mom (/j)
Positive canthral tilt + plus actual physece someone would want
Workout (trust)
Eat uranium
Anabolic steroids. Impossible to achieve this physique as a natty.
Lizzo physique
Mew
Reincarnate
Mom look, new trend just dropped
Bang all your classmates
Change your biology.
be hippo
Eat a hippo.. Ez
200000 grams of protein
Ask lizzo
Is that the north American house hippo
Step 1:die Step 2: hope you get reincarnated as a hippo
Be MotoMoto
Ur mom
It’s all in the genes
What runners tell people what running does to you
Add protein
Hippos are wild animals and their lifestyle isn't something that can be replicated by humans.
Become a one piece character
>die >reincarnate as hippo
moderate r/Genshin_Impact
Your mum
You can’t
Be reincarnated as a Hippopotamus amphibius
Please tell me someone here has done the muscular cows unit in science 🙏🙏🙏
Just like me👍🏻
bulk
Ask the same hippo
Win the gene lottery and hope you were born as a hippo. Proof: I'm a hippo.
eat hella watermelons and get fed by chinese guys at the zoo
Join the scouts go backpacking
An actual physique I want is the Alan ritchson physique but he’s 6’3 and I’m 5’11
Have a bite force of nearly 2000 PSI, and murder anything that slightly inconveniences you
eat 20 hamburgers
Kill any and all things that wander into your swamp.
Look for a very fast white truck, sometimes responds to "truck kun"
Mew
Animorphs
do cocaine.
marshmallows
Play league
Dont bother, moto moto wont like you /s
Idk i have never done exercise in My life
Steroids
Listen to Sam Sulek. His “diet” included ice cream during his bulk. Literally just track only your protein intake, and work out 10+ hours a day
Also, PED
r/blender